Arrowhead Provincial Park – Mindful Hike

It’s clear that nature is beneficial for both our mental and physical health. Take a moment to be mindful of the feelings nature inspires. Tune into your senses as you follow the prompts on this self-guided hike. Record and celebrate your observations in the nature journal provided. All ages are welcome, though children will need support from an adult. Hike Length: 2.6km.

Location: Stubb’s Falls Trail